My Counselling Services
I use a person-centred approach to therapy. This focuses on you rather than the counsellor being the expert on yourself, and aims to help you reach your full potential. I will help you achieve that by accepting and valuing you, being honest and transparent with you and offering you unconditional positive regard.
Extra Training CPD
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Treating trauma, complex PTSD and dissociative disorders
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Suicide ideation
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Self-harm
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ADD, ADHD
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Emotion regulation
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Attachment issues
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Personality disorders
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Dysfunctional narcissistic family systems
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Anxiety
Areas of counselling I deal with are childhood trauma and one-to-one therapy for Adults and Adolescents who are dealing with abusive and narcissistic relationships.
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I have a Facebook page with useful links with help and advice to support you through your journey of therapy recovery.